Chiropractic is the number one alternative to drugs for relieving insomnia. When you don't get a good night's sleep, your neck can become misaligned, which puts pressure on your brainstem. This pressure then causes your mind to be overactive and nervous throughout the night, which only adds to your inability to sleep restfully. This can go on for weeks, months, even years if left untreated, creating a cycle of ill health.

Dr. Rettner uses a special technique known as the "intra oral atlas adjustment," which relieves insomnia by taking the pressure off the brainstem.